Exercise Therapy and Consultation

Two women are standing in a room with a ball.

Two women are doing exercises in a gym.

Two women are doing yoga on a mat.

Two women are doing yoga on a mat.

A man and woman are standing in front of a wall.

A man and woman are holding onto some ropes

Two women are playing with a ball in the room.

A man and woman holding balls in their hands.

A man and woman holding baseball bats in their hands.

Exercise Therapy and Initial Consultation

Exercise Therapy Overview

Exercise Therapy helps improve your range of motion and correct muscle imbalances with sessions tailored to your individual abilities

Advantages

This program enhances mobility, increases strength, prevents pain and injuries, and improves performance in daily activities and recreational sports.

Session Options

A 60-minute Exercise Therapy session costs $115.

Initial Consultation

The 90-minute initial consultation costs $165. During this session, you will discuss your personal goals, learn about 360-degree breathing and foundational movements, and have your range of motion assessed. You will leave with a personalized plan designed to help you achieve your objectives.