What to expect during a massage session
For your first appointment you should allow 10-15 minutes before your scheduled time to fill out a health history form, establish your goals for the session and ask any questions that you may have.
You will be asked to undress to your level of comfort, in private and drape yourself with a sheet and blanket on the massage table. Proper draping will be used at all times, undraping only that part of your body being massaged.
Your experience should be comfortable. Please communicate any discomforts or distractions to the therapist.
There may be times when massage is not appropriate for you. Please give the therapist accurate medical information to obtain maximum and safe results.
We require a 24-hour notice of cancellation. If this is not done the client is expected to pay for the full session.
I am a 2001 graduate of Northern Lights School of MassageTherapy (now known as CenterPoint) in Minneapolis, MN. My schooling included: Swedish, integrative and deep tissue massage, trigger point therapy, Jin Shin Jyutsu (energy work), aromatherapy and yoga. I have continued my studies in the following: pregnancy massage, manual lymph drainage I (studied under the Chickley Institute), active isolated stretching (studied under Aaron Mattes), geriatric massage, Pilates Mat (studied under Penny Crochiere), Ashiatsu (foot pressure massage). I recently finished 32 hours of training in Oncology Massage (studied under Tracy Walton & Associates). In 2013 I got certified as a Fitness Trainer (studied with International Sports Science Association). In 2015 I attended a cancer exercise specialist course (studied with Cancer Exercise Training Institute).
I have worked with special needs clients (ALS, quadriplegia, cerebral palsy, stroke, geriatric); traveling to see these clients in their homes, hospitals, assisted living facilities and memory care facilities when individuals are not able to get transportation to my office (with an additional charge for the travel time and mileage.) I have worked around feeding tubes, venitlators, tracheostomies, colostomies and a variety of medical equipment. I perform massages with clients on massage tables, hospital beds, recliners and wheel chairs. Clients can be fully clothed to receive massage in hopes of decreasing the stress involved for clients who have a hard time dressing and undressing.
Candace and I opened Sans Souci Massage in October, 2001, located downtown Eau Claire. In 2005 we acquired another massage business formerly known as Natural Healing Center, which became their new location in Altoona.
My intent is to help the client become more aware of their own body. I promote slowing down and living in the moment, decreasing stressful things in life and letting our bodies rest and recharge. We need to remember to take deep breaths with the belly and not shallow chest breaths.
Candace is a graduate of Northern Lights School of Massage Therapy (now Center Point) in Minneapolis, MN in 2001. While in school she learned Swedish, Integrative and deep tissue massage, along with SMMaRT techniques, Jin Shin Jyutsu, aromatherapy, and Yoga. After school she also had additional training in hot stone, active isolated stretching, Pilates, Ashiatsu and Cupping. Candace and Katie opened Sans Souci Massage in October, 2001, in downtown Eau Claire. In 2005 they acquired another massage business formerly know as Natural Healing Center, which became their new location in Altoona. Candace’s goal for her clients is to achieve optimum health. She does not believe that people should have to just “live” with daily pains and discomforts. She believes in living each day to its fullest, setting goals and being happy with what the universe has given us.
Inspired by natural therapeutic elements built on a foundation of traditional healing techniques, I graduated in 2001 from the PHD Academy in Eau Claire, WI; with a focus of Therapeutic Massage consisting of Swedish, Integrative, and Rehabilitative techniques based on theories of Western anatomy and physiology. I have since continued my journey furthering my education and awareness in techniques of Infant Massage; Specialized techniques for the face, scalp and neck; Precision Neuromuscular Therapy; Sports Massage; Myofascial Release (MFR); Prenatal Massage; Healing Stone Therapy and Medical Massage levels 2 & 3. It is my belief that Massage Therapy is a complimentary therapy, not an alternative. It's of tremendous benefit supporting the body's own healing responses. It is my intent to provide a quality of excellence in my care, integrating essential touch and its lifelong benefits through many levels of conceptual understanding, elegant awareness and heartfelt communication with the healing art of massage therapy for personal development and well-being.
Jane received her certificate of Natural Therapeutic Specialist from the New Mexico School of Natural Therapeutics in Albuquerque, NM. She has been a Nationally and State Certified Massage Therapist in NM since 1993. She has recently relocated in the Eau Claire area and is a Wisconsin Certified Massage Therapist. She has been educated in numerous modalities and is focusing on craniosacral, reiki and polarity therapies along with massage therapy. These therapies relax the body deeply, releasing physical and emotional blockages. It is Jane’s intent to slow down the assault we have on our nervous system; from fight/flight to feel/heal. She modifies each treatment to accommodate each person’s needs.
Lisa began practicing Thai Yoga Massage in late 2003. She received her training and certification through the Lotus Palm School of Thai Yoga Massage in Montreal, Quebec, and continued her studies with the Lotus Palm school with courses in Advanced Energy Lines, Advanced Postures, and Ayurveda and Thai Yoga Therapy. Lisa then expanded her practice to include “Western” massage, after graduating in 2008 from Chippewa Valley Technical College in Eau Claire, WI. Her training included: Deep Tissue Massage, Trigger Point Therapy, Swedish Massage, Pregnancy Massage and Foot Reflexology. Outside of school, Lisa has had additional training in Hot Stone Massage. Lisa is also a certified Pilates and Yoga teacher. Lisa tailors each massage session to meet the unique needs of the client, and her ultimate goal is to restore balance to the body, reduce muscle pain and tension, and provide a space for her clients to find relaxation and restored feelings of health and vitality.
Sarah is a graduate of Northwestern Health Science University in Bloomington, MN in 2002. While in school she studied Swedish, Deep Tissue and Trigger Point Therapy. Sarah has since furthered her education in Prenatal, Hot Stone Therapy and Hawaiian Lomi Lomi Massage. Sarah is dedicated to assisting clients in improved health and enhancing their well being through therapeutic touch.
Uses more specific strokes than Swedish and tends to be slower and deeper. This type of massage is directed specifically to the client’s needs with the ability to be more precise and address specific areas of muscles when needed.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Uses concentrated finger pressure which is applied to painful irritated areas in muscles to break the pain/spasm cycle and promote normal function.
Hot Stone Massage is paired with massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Designed specifically for the pregnant woman’s needs. Benefits of this massage include aiding the body in eliminating waste products which help to combat fatigue and increase energy. The pregnancy massage eases muscular cramping, tightness and tension, increases flexibility by relaxing the muscle. It also soothes anxiety related to the child birth experience.
Ashiatsu means “foot pressure”. It is an ancient art of massage from Asia. For Ashiatsu, the therapist will use clean, soft feet to apply deep, flowing strokes to the body. This massage is great for people that love a deep tissue massage. It can also be modified to accommodate the lightest of pressure.
A gentle healing therapy that enhances the balance of the craniosacral system and allows the body to self-correct. The body relaxes deeply, releasing physical and emotional blockages. It benefits almost any person who is suffering from something as simple as a minor ache or pain to more chronic health conditions.
Thai Massage is received fully and comfortably clothed on a futon mat. Thai Massage combines the pressing of soft tissue along energy lines throughout the body, with passive joint mobilizations and passive stretching. A Thai Massage practitioner’s tools are her palms, thumbs, forearms, elbows, knees and feet. Since the recipient is completely passive throughout the session, Thai Massage is humorously dubbed: “The lazy person’s yoga.” A Thai Massage leaves you feeling relaxed, open, elongated, and rejuvenated.
A Japanese technique for stress reduction and relaxation that also promotes healing. A Reiki treatment has several basic effects; it brings about deep relaxation, releases blockages, detoxifies the system and provides renewed vitality. It is administrated by a series of gentle hand placements over the body or can be body specific. It is a holistic, natural, hands-on energy healing system that touches all levels; body, mind and spirit.
Hawaiian Lomi Lomi
Heal your body, mind and soul through the “loving touch” of Hawaiian Lomi Lomi Massage. Using long rhythmic, flowing strokes to ease muscle tension and send you into a state of total relaxation. Much like the waves of the ocean, allow the therapist’s hands to wash your worries away.
All body treatments can be add-ons to any massage service.
Sans Souci “No Worries” Signature Treatment
Treat your senses to a fragrant almond, citrus and rose full body massage followed by a stimulating mitt treatment to remove the aromatic paste. This treatment promises to polish and smooth your skin to a glowing brilliancy. A luxurious application of organic crème will leave your skin feeling hydrated and silky soft. An uplifting head, neck and shoulder massage concludes your session to send you on your way refreshed and renewed.
Sweet Feet Pedissage
An absolutely revitalizing way to decrease aches and pains that will affect not just your feet, but your entire being. Your session will begin with a cup of tea and a foot soak in a blend of aromatic oils and all natural/organic softening agents before being scrubbed and buffed with a sugar polish. They are then soothed with a penetrating massage. Next a generous layer of soothing masque revives and replenishes while wrapped in warm towels as you relax into a healing neck and shoulder or hand and arm massage.
This reviving treatment will purify and invigorate your skin. A scrub enriched with Dead Sea salts, hydrating oils and aromatherapy oils of your liking, followed by a cocoon of warm linens for a full body steam will complete this service.
In this revealing body treatment, your body is polished to translucency, removing dull and dead skin cells to unveil glowing radiance and leaves you relaxed and replenished. A sugar polish enriched with aromatherapy oils of your liking, followed by a cocoon of warm linens for a full body steam will complete this service.
Sweet Feet Pedissage
Thai Yoga Massage